Overcome Anxious, Compulsive Behavior
Compassionate Therapy for Adults and Teens Ready to Change
Based in San Diego and Available Online throughout California and Florida
“The best way out is always through.”
– Robert Frost
You feel…
Anxious.
Out of place.
Scared.
Worried.
Out of control.
Discouraged.
Ashamed.
Exhausted.
Broken.
I feel…
Compassion for your struggle.
You believe…
You don’t fit in.
You’re different.
There’s something wrong with you.
You’ll never be able to stop these impulses.
You might be the terrible person OCD says you are.
You might do the horrible things OCD tells you you’re able to do.
You’re having a heart attack.
You have a terrible disease.
You’ll panic, and no one will be around to help you.
Something terrible will happen.
I believe…
You can live the life you want, free of the constraints of your anxieties and urges.
You wish…
You weren’t so shy.
You could relax and have fun.
You didn’t feel so awkward and out of place.
You could stop pulling or picking at yourself.
You didn’t have to clean or check things over and over.
You could sleep.
You weren’t so on edge.
You could stop thinking about it.
You could have your life back.
I wish…
You could see the bright future and full potential that I see in you.
You try…
Your best to stop.
To hide the evidence of your compulsions to others.
To be not so hard on yourself.
To explain to others what you’re going through.
To finally relax.
To stop worrying.
I try…
To keep my enthusiasm in check when I see my clients breaking free from the cycle of anxiety and realizing that life can be different.
You wonder…
How it came to this.
Why you can’t stop.
How people would respond if they knew what you were thinking.
If things will ever get better.
I wonder…
What you will do with your life when you no longer spend countless hours trapped in your anxious thoughts and compulsions.
You…
Vow, this is the last time.
Give in yet again.
Miss out on so much.
Stay home and hide.
Can’t even remember when things were better.
Can’t look at yourself in the mirror.
Can’t stop looking at yourself in the mirror, checking your imperfections.
Desperately want to get rid of these thoughts and compulsions.
I…
Will guide you using proven methods to overcome your anxiety and compulsions so you can start living the life you want.
It’s time to make real, lasting change.
Overcoming anxiety and compulsive behaviors isn’t easy, but it is
possible with the proper support.
I’ll challenge you and encourage you to do things you don’t think you can… yet.
But if you’re willing to do the work, I’m here to help.
Welcome
Hi, I’m Lisa.
Whenever I meet a new client, I feel like I get a peek at the last page of the book of their life. Spoiler alert – it’s much different than it looks now.
This is why I have developed my practice to focus on anxiety and compulsive behaviors.
It’s a thrill to see real change happen in my clients’ lives as they embrace the future, free from the fears and compulsions that have held them back for too long.
And the benefits are not just for you, although that would be enough for me. The work we will do together will impact your partner, children, friends, and community.
It’s time to transform your life.
Services
What I Offer
Your life may never be the same.
Find the joy, satisfaction, and meaning that’s eluded you for far too long.
Call now to take the next step on your healing journey today.